Our Story
Born from a passion to make yoga accessible to everyone in Gurgaon
Our Mission
To create welcoming spaces where everyone - regardless of age, experience, or background - can discover the transformative benefits of yoga. We believe yoga should be non-intimidating, inclusive, and joyful.
Our Values
Inclusivity
Yoga is for everyone. We welcome all bodies, all ages, all backgrounds.
Community
We're more than a studio - we're a family. Connection happens on and off the mat.
Authenticity
We honor traditional teachings while making them relevant for modern life.
Excellence
Our teachers are highly trained and passionate about sharing their knowledge.
Meet Our Team
Our passionate instructors bring years of experience and authentic teachings to every class.
Priya Sharma
Founder & Lead Instructor
E-RYT 500, YACEP
With 15+ years of teaching experience across India and abroad, Priya founded Prana Flow to create a welcoming space for all. Her passion is making yoga accessible to everyone.
Ananya Kapoor
Operations Director
RYT 200, MBA
Former corporate professional who found her calling in yoga. Ananya manages operations and ensures every student has an exceptional experience.
Rajesh Kumar
Senior Instructor
E-RYT 500
Trained in traditional Ashtanga in Mysore, Rajesh brings authentic teachings to our studio. Known for his challenging yet compassionate classes.
Dr. Meera Gupta
Prenatal & Therapeutic Yoga
RYT 500, RPYT, Physiotherapist
A physiotherapist turned yoga therapist, Dr. Meera specializes in prenatal yoga and therapeutic applications for injuries and chronic conditions.
Awards & Recognition
Best Yoga Studio
Gurgaon Wellness Awards
2024
Women Entrepreneur Award
CII Northern Region
2023
Excellence in Wellness
Health & Fitness India
2024
Community Impact Award
Gurgaon Chamber of Commerce
2023